In order to make healthy choices you need . ignoreb. advocate forc. evaluated. take more

What does fi stand for in the fitt-vp principle of exercise prescription?

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise

Ladonna is overweight and loves fast food. which is the best diet for ladonna to adopt? a. a diet high in protein and low in fat and sugar b. a diet high in calcium and low in fiber c. a diet high in fiber and low in fat and sugar reset next