Which statement best describes a reason for developing unhealthy eating habits? All family members exercise three days a week.
The costs associated with purchasing fruit are low.
The nearest grocery store is more than 50 miles away.
Low-cost healthcare is located close to home.

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity