A friend tells you she is having trouble sleeping and feels really stressed. What lifestyle change would you suggest to reduce these problems? (3 points)

More exersie and less junk food.

Explanation:

When your body is not healthy it tends to become stressed. To fix this you need to change what you eat and some simple life style changes like exercise.

answer is b

  a   having low self-esteem

  b   having abusive family members

  c   having poor school attendance

  d   having friends who discuss gang life

living torture and being abused makes one not mind harming other people.

and also not being supported and abusing one turns one into this state.

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.