Which is one way to commit to a healthier lifestyle? Tell friends and family about your goals
Eat only two meals each day
Stick with one fitness activity
Reward yourself with food

Ladonna is overweight and loves fast food. which is the best diet for ladonna to adopt? a. a diet high in protein and low in fat and sugar b. a diet high in calcium and low in fiber c. a diet high in fiber and low in fat and sugar reset next