Efficiency, strength, and focus typically from a respect for what?

Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs? start running five days a week start running in hilly areas or trails switch to walking six miles each day add 20 minutes to each run

Gregory was caught smoking marijuana on his school’s campus during lunch. this is not the first time gregory has violated the school’s drug-free policy. his principal has decided to expel him, and he may face fines and time in a juvenile detention facility. gregory faced consequences when he was sent to juvenile detention after repeatedly violating the school’s drug-free policy.

According to the article, when our sleep/wake cycle breaks down, we are at an increased risk for all but which select one: a. respiratory illnesses b. dementia c. diabetes d. heart disease