Difference between demographic measures and demographic component

Birth death and migration are considered as demographic components whereas fertility mortality etc are demographic measures

explanation: no just start with a normal conversation and then just say that u really like him..then give some emotional

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise