What effect could pain have on muscle tone

Can someone give me a hand with this one.

The post-exposure exam follow-up must include counseling about the possible implications of the exposure and your infection status, including the results and interpretation of all tests and how to protect personal contacts. the follow-up must also include evaluation of reported illnesses that may be related to the exposure. what else should you be provided with?

Megan is 16 years old and overweight. she loves junk food and chocolate. a 10 minute walk to school is her only exercise every day. which is the best method to megan lose weight