Health, 20.09.2020 04:01 calthecrystal

PLEASE HELP im taking test now How do you know when you should increase your resistance on an exercise? A. You can only do one set of the current weight B. You can only do one repetition with the current weight C. You can do several sets of more than 12 repetitions with the current weight D. None of the above

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PLEASE HELP im taking test now How do you know when you should increase your resistance on an exerc...