What description best defines heath

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Exercise has no positive effects on the nervous system? true or falseu

Which food can a vegan eat? a. lasagna with cheese b. vegetable risotto c. poached eggs on toast d. chocolate milkshake e. stir-fried chicken