If a person does not have sufficient knowledge for designing an effective exercise program, it is likely this person will abandon it. True or False

The CORRECT answer is true

Explanation:

This is because if you don't know much about it. They also may not know what to do. it like you playing a game and giving up on that level because you don't know what to do, or can't do it.

(if you don't believe me, here's proof. lol)

Hey your answer should b c

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )