Which of the following activities is not suggested for a cardio workout?
select one:
a. jogging 3 miles in 30 minutes
b. running 1 mile in 5 minutes
c. biking for 45 minutes
d. walking for 1 hour incorrect

While your absolute maximal oxygen uptake remains unchanged, your relative maximal oxygen uptake can increase without engaging in an aerobic exercise program. how can you accomplish this, and would you benefit from doing so

When a freind is not tellig you everything you should a: bug them till they tell you b: ask them polietly to tell you c; stay silent your whole life d leave them they will tell you on there own time

What is the hormone in your brain that makes you feel happy?