Describe the 4 main types of resistance forces

Wich technque is not recommended for use as a supporting detail

What is one way that cold and flu viruses spread? a. by transfusing contaminated blood b. by inhaling contaminated droplets c. by eating contaminated meat d. by drinking contaminated water

Select all that apply. during your class stretching, you performed only static stretches you stretched the neck and shoulders you performed warm-ups before stretching you held your breath you performed a few ballistic stretches some exercises involved moving from one position to another