Explain how our bodies use the two types of carbohydrates

Our bodies use complex carbs and simple carbs. the simple carbs are putting sugar into your blood stream really fast because they are simple to break down. this will cause high blood sugar. complex carbs are more complicated to break down. they release a slower flow of sugar and energy into your blood stream. this will cause you to have more energy for a longer amount of time. 

We commonly know two types of carbohydrates. These are called simple and complex carbohydrates. Simple ones don't need a lot to get processed and enter our bloodstream very quickly, providing a quick way of increasing our energy stores. The second type of carbohydrates are complex carbohydrates, these need to get transformed in different substances and can be used for longer durations. 

Magnesium! this is found if caves usually

I’ve personally felt invisible all my life, especially when a friend turned out to be fake and didn’t seem to take any type of interest in what i said or any type of input i said. being invisible is a terrifying feeling to experience due to the fact you feel like no one sees you and just sees you (sorry if that doesn’t make sense). it’s like a deep emptiness that no one can fill, just you; you have to fix that emptiness by yourself and you don’t really want , or in some cases want to be invisible. i can see many invisible people when they intentionally stay away from people that can potentially hurt them in any way. also, when a person intentionally breaks off a connection so they aren’t seen by people.hope it