Meashell goes to school full time and completes her homework at her part-time job. In addition, final exams are coming up in a few weeks. Lately, she has begun eating a light snack then meditating to help when her heart races and her hands
feel shaky. What area does Meashell need to strengthen, and how can she improve?

A Healthy eating; replace junk food with healthier options
B. Stress management; practice deep-breathing techniques
C. Physical activity; schedule planned exercise
D. Work habits; schedule more time for studying

The answer is NOT b.

If a person has a bad pain in their back, specifically lower back a bit above the hip, what should they do besides going to the doctor? what remedies could they use?

Use the list below to answer the question: abnormal behavior criteria: • ? • distressing • dysfunctional to be diagnosed with a disorder, an individual must exhibit behavior that meets three criteria. what term completes the list? a. deviant b. diagnosed c. disturbing d. disabled (i think it’s disturbing but i’m not sure! if you know the answer pls comment and i’ll give brainliest if right)

In the essay section of this assignment make a list of 5 of your favorite physical activities. do you like swimming, rollerblading, riding your bicycle, hiking, or playing a sport? maybe you like to go walking around your neighborhood or around the mall. even dancing to music in your room counts as a physical activity. if you can't think of five activities you like to do, list as many as you can think of and write down things you would like to try in the remaining spaces. now that you've written down some of your favorite activities, set a schedule for when you will participate in these activities. try to do each one at least one time this week for a duration of at least 30 minutes. observe how you feel while you are participating in each activity, directly after you finish with the activity, two hours after the activity, and the day after the activity. do you feel better than you did last week when you weren't as active, or do you feel the same? do you have more energy during the day? can you sleep better at night? do you have the urge to be more active? do you feel more relaxed? record any changes to your mood that occur during this time