In an ideal situation, we have access to all the food options we desire. However, this is often not the case in real-world situations. For each of your proposed steps in answer 1, provide an alternative dietary strategy that will also achieve your target, but in a different way. Explain your thinking.

I don't know what you answers from number one are, but I think I could give you a few.

Explanation:

Dieting is defined as eating a special course of food to which one restricts oneself, either to lose weight or for medical reasons. Dieting can include exercising, eating less, or eating restricted foods. When dieting, its best to set up a plan, and do your best to stick to it. You could make a meal plan, you could make an exercise plan, and you could make a mixed plan of food and exercising. Personally, I feel like a mixture of the two is the most effective.

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