Which macronutrient should you get 10% to 35% of your daily
caloric intake of?

Easy peasy. That would be protein. 45-65% comes from carbs, 20-35% from fats, and 10-35% of protein daily. :))

Sorry I didn't see this sooner btw

it's false.

"every person has their limitations which prevent us from accomplishing something. some are better than mathematics for example and some are worse. those people who are worse might never be able to become mathematicians, but that does not mean that they would not be great at doing something else."