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If you want to improve your muscular strength, what is the best plan? Low resistance with high reps High resistance with low reps Low resistance with low reps High resistance with high reps
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Yuan is a firefighter who provides basic first aid at accident scenes. yuan is an emergency medical
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Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility
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How can participating in a water activity by yourself could be dangerous even if it is a simple activity that you frequently do.
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If you want to improve your muscular strength, what is the best plan? Low resistance with high reps...
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