hi! does anyone who took the plato physical fitness test or anyone else know this? What are the three types of muscle fibers? A. smooth, intermediate-twitch, cardiac B. slow-twitch, intermediate-twitch, fast-twitch C. slow-twitch, fast-twitch, involuntary

Define physical activity. question 3 options: bodily movement produced by the contraction of muscles planned and structured exercise the ability to perform rigorous activity all the above

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets

When you aggregate your data, you need to remember a. you'll use this data to parents understand your work. b. everyone should end up looking similar in their development. c. you're looking at the whole group rather than each individual. d. the big picture represents your instructional practices only.