Which aerobic exercise plan is the most well-balanced?

a) 15 minutes to warm up, 15 minutes of aerobic activity, 15 minutes to cool down
b) 5 minutes to warm up, 25 minutes of aerobic activity, 0 minutes to cool down
c) 0 minutes to warm up, 15 minutes of aerobic activity, and 15 minutes to cool down
d) 5 minutes to warm up, 20 minutes of aerobic activity, 5 minutes to cool down

1. controls how much sugar is in the blood pancreas 2. controls the other glands pituitary gland 3. manufactured by the brain to relieve pain thyroid 4. gland that regulates the body's energy levels endorphins

How are ethics and ethical behaviors regulated in the healthcare workplace? by establishing ethical standards and codes of ethics for employees to follow by prosecuting employees who do behave within the bounds of the law by creating a vision statement about the work that it hopes to accomplish in the future by setting up video monitors to watch how employees behave when no one is looking

Which of the following is a lifestyle behavior? a. getting enough sleep b. exercise c. tobacco use d. all of the above