contain all nine essential amino acids.

At age 16, juana has an appropriate weight and eats whatever she wants whats the best stratwgy juana can use to ensure good health? a) walk once a day and start paying attention to her diet to prevent weight gain b)engage in regular. physical activity and get in the habit of eating food that is high in nutrients c) take up an aerobic sport like soccor and reduce her calorie intake to 1800 per day

Which list describe the aspects of health that should be in balance to archieve total wellness

Describe the major differences between a person with good wellness and one heading toward premature death