Which private communities can promote healthy nutrition and physical fitness? Select three options. state schools
families
churches
synagogues
local governments

Describe a time in the small group discussion when you drew on your preparation by referring to notes you had written earlier.

Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets