Health, 03.06.2020 13:08 aruhter9485

#1 Calf raises work which of the following muscles: A. Obliques
B. Gastrocnemius
C. Trapezius
D. all of the above

#2 Lunges target which of the following muscles:
A. Quadriceps
B. hamstrings
C. Gluteus Maximus
D. all of the above

#3 Interval Training means:
A. Incorporating a variety of exercises into your workout routine
B. Alternating short bursts of intense activity with active recovery
C. Strength training alternated with cardio exercises
D. Exercising for 10 minute periods multiple times a day

#4 Knee flexion during strength training should be at an angle greater than 90 degrees.
True or False

Answers: 3

Show answers

Other questions on the subject: Health

Health, 23.06.2019 00:30, HighSchool97654

Bloodborn pathogens are infectious microorganisms carried by what?

Answers: 1

continue

Health, 23.06.2019 07:10, laceytoyne72

Which of these is a fact about performance enhancing drugs? a. steroids lack addictive properties. b. steroids use can cause dangerous side effects. c. it is safe to use steroids when working out. d. a person can get in legal trouble for using steroids.

Answers: 2

continue

Health, 23.06.2019 08:10, jimyyyy

22. which situation describes the appropriate use of drugs? a. using your friend’s prescription drug according to label instructions b. using an over-the-counter drug according to your friend’s instructions c. using an over-the-counter drug according to label instructions d. using your friend’s prescription drug according to your friend’s instructions

Answers: 2

continue

Health, 23.06.2019 13:30, camila9022

Explain why many people are concerned about uv rays? explain what causes the skin to burn in the sun? explain why people should avoid the sun if taking a photosensitive medication?

Answers: 2

continue

You know the right answer?

#1 Calf raises work which of the following muscles: A. Obliques
B. Gastrocnemius
C. Tra...