Describe two benefits of maintaining a fitness log.

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)

In many ways, the regulation of the genes of a particular group of viruses will be similar to the regulation of the host genes. therefore, which of the following would you expect of the genes of a bacteriophage? a) regulation via acetylation of histonesb) positive control mechanisms rather than negativec) control of more than one gene in an operond) reliance on transcription activators

What are the five food groups recommended by the usdas my plate food guidance system