I lifted 15lbs 100 times in each arm. Can you do it?

What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.

The benefits of cardiovascular exercise include a improved hearing b reduced depression c reduced appetite d decreased stamina

Which of these statements describes clinical depression? a. a milder form of depression that usually follows a traumatic event b. a medical condition that may occur due to a chemical imbalance in the brain c. alternate feelings of extreme happiness and extreme sadness