How do self care can enhance your emotional health?

Lina went camping in the woods. while camping, she accidentally touched a strange plant. her hand immediately started itching, and her skin erupted in hives. after she got home, her grandmother cooked some oatmeal, wrapped it in a cloth, and put it on lina’s affected hand. lina’s grandmother followed a traditional remedy.

Will treating a viral infection with antibiotics affect the course of the infection? a) no; antibiotics work by inhibiting enzymes specific to bacteria. antibiotics have no effect on eukaryotic or virally encoded enzymes. b) no; antibiotics do not kill viruses because viruses do not have dna or rna. c) yes; antibiotics activate the immune system, and this decreases the severity of the infection. d) yes; antibiotics can prevent viral entry into the cell by binding to host-receptor proteins.

Recognizing your emotions is an important first step toward a. dealing with them in a healthy way b. acting on them immediately c. using defense mechanisms to deal with them d. denying that they exist