Which of the following is NOT true about essential body fat?
А. The human body would not function normally without essential body fat.
B. Essential body fat accounts for about 3% of men's total weight.
C. The percentage of essential body fat is the same for both males and females.
D. Essential body fat is found in one's organs, bones, and muscles.

C. The percentage of essential body fat is the same for both males and females.

Explanation:

The minimum body fat required is known as essential fat; this is the amount of fat your body needs to function efficiently. The essential body fat for minimum health is 5 percent for men and 8 percent for women.

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