Question 2 (1 point)
Health related fitness helps you to perform successfully in games and sports.

Sadly I think there’s no question. But yes health related fitness does help you preform successfully in games and sports. Because your exercising and not sitting on the couch all day eating nothing but potato chips

The person who utilize the progression principle will keep adding the difficulty of the exercise that he's doing, while the person who does not, will only stay stagnant.  the person that utilize progression principle, will get a stronger endurance because now his body is conditioned to do harsher routines.{the answer was already on verified)

Apenis is also called phallus