Pls asap will give 50 pts if correct!!

2.) WEIGHT TRAINING – Watch a video and write a paragraph (5 sentence) on how Weight Training is beneficial for your body.

3.) AEROBICS– Do a 15-minute workout and write a full description about the process you went through and how your body responded to the workout?

What is the first step in trying to manage the stress in your life? a: recognize that you have too much stress b: identify acute sources of stress c: identify chronic sources of stress d: accept common life stressors which is a good strategy for managing stress? a: befriend happy people b: generate more income - (not it lol) c: review past challenges d: accept past failures

Which of these is the muscular tube that leads from the mouth to the stomach? a. epiglottisb. uvulac. soft palated. esophagus

The only part of the body that should touch the ball when setting in volleyball