Approximate the BMR for a 180-lb, sedentary man over a 24-hour period.
Formula: 1 calorie per hour for every kilogram (2.2 lbs) of body weight
Sedentary: Add 200 calories per day

Meg is moderately active and completes 30minutes of daily activity above the baseline level. based on the chart, which activity will not increase megs physical fitness?

What is a possible consequence of abusing intravenous drug such as heroin? a-hiv transmission b-alcohol poisoning c-improving appetite d-lung cancer

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise