Before a competition, you should not
a. try anything new with food
b. have a liquid meal replacement
c. eat well the day before
d. overhydrate

For your safety and the safety of the children, list 3 precautions while babysitting.

Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance

Take a nutritional supplement during times of stress a. is recommended by al doctors as a stress management technique b. has been scientifically proven to aid in stress management c. only adds to the stress you’re feeling d. can you feel better because you believe it will you