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Health, 26.08.2019 15:30 kat2177

How does regular exercise to reduce the effects of mental stress? a. regular exercise has been shown to reduce the physical effects of stress.
b. people who regularly exercise are happy people and are fun to be around.
c. regular exercise gets you away from the home or office and away from stress.
d. regular exercise gives you better mental discipline, so you're better able to ignore stress.

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