Research indicates that using electronic devices before bed may make it difficult for people to fall asleep. the light appears to interfere with the body’s ability to create this hormone, which is responsible for sleep and wake cycles. a. endorphins b. eustress c. melatonin d. progesterone

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Which information can be accessed through a patient portal? test results support groups insurance bills cost comparisons

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity