Why is sodium important in my diet?
1. Helps control the body's fluid balance
2. Helps with sending nerve impulses and affects muscle function
3. It tastes SO good

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching