Select the correct answer.
What is the minimum number of cardio exercises you should perform?
A.
15 minutes, 2 days per week.
B.
30 minutes, 3 days per week.
C.
45 minutes, 5 days per week
D.
60 minutes, 6 days per week

Mario’s is heavily addicted to smoking but wants to quit. what can he use to reduce the painful effects of withdrawal

Interactional synchrony is like an "emotional dance" between caregiver and child, wherein they send important signals and share emotions. what does this process form for the child? a. a physical foundation for trust b. a basis of the drive for independence c. positive experiences that stabilize brain connections d. a basis for attachment

Create a personal plan of preventative health and dental management. what steps can you take to maintain your health and wellness? (here's the edg answer because i can't comment) it is important to see my doctor regularly for an annual checkup. i will ensure that i receive all vaccinations so that i can prevent serious diseases such as mumps and measles. i will also perform monthly self-exams to check for lumps so that i can detect cancer early. i will visit my dentist twice a year for cleanings, and once a year for a dental exam, so that problems such as cavities can be taken care of promptly.