Ruth told her coach that she was nervous about her swimming competition and hadn’t been sleeping well. Ruth asked for anxiety medication. which option best explains why Ruth’s coach might refer to a sports psychologist

Performance anxiety in sports, sometimes referred to as "choking," is described as a decrease in athletic performance due to too much-perceived stress.

Explanation:

To overcome performance anxiety, a sports psychologist, coach, and trainer may try to help the athlete understand why those thoughts and feelings develop and then try to change or modify that process with limited amounts of success.

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