Come up with your own 30 minute workout. It should contain a five minute stretch/warmup at the beggining, followed by a 20 minute exercise period that will be concluded with a 5 minute cool down period. Write down the set and repitition amounts for each activity. Lastly write a couple of sentences that describe what the results and expectations of your workout are.
Answers: 1
Come up with your own 30 minute workout. It should contain a five minute stretch/warmup at the beggi...
Biology, 06.11.2020 04:40
Health, 06.11.2020 04:40
Mathematics, 06.11.2020 04:40
Arts, 06.11.2020 04:40
Physics, 06.11.2020 04:40
Physics, 06.11.2020 04:40