Lying quad stretches are an effective static stretch for runners because they
a) raise muscle stamina during a workout
b) lower muscle temperature after a workout
c) stretch the muscles used during the workout
d) expose the muscles to a different range of motion

Lina went in camping woods. while camping, she accidentally touched a strange planet. her hand immediately started itching, and her skin erupted in hives. after she gets home, her grandmother cooked some oatmeal, wrapped it in a cloth, and put it on lina affected hand. lina’s grandmother followed a traditional what remedy.