Krystal is an endurance athlete training for a marathon. While she's in training, she wants to follow the Dietary Guidelines recommendations for saturated fat intake. Her current diet supplies 3150 kcal per day. To meet the recommendations of the Dietary Guidelines, she should limit her saturated fat intake to less than grams per day.

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hypoglycemia is a common condition that can affect the quality of life of people with diabetes and their families. it is important to know the symptoms and the means to treat it, as well as the causes and the measures to be taken to prevent it.

liquid or gel-shaped glucose quickly raises blood sugar and stimulates energy - no need to chew.

each sachet contains 15g of fast-acting glucose (d-glucose), as reccomanded.