How is physical performance enhanced through the development of muscular strength and muscular endurance?

As muscles become stronger, physical performance is improved. Improving muscular strength and muscular endurance gives the body the ability to work, exercise or play more often, with more power and for longer periods of time. Muscles act as tiny furnaces that burn fat.Explanation:

for question 8

1: it gets the blood pumping more

2: endorphins and other neurotransmitters

try going vegan or the palyo diet!