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Health, 20.04.2020 17:16 KAITLYN007

What is true about static stretching?

A. It is not recommended.

B. You should hold a static stretch for at least 10-15 seconds.

C. Static stretching allows your muscles to relax and elongate.

D. Both B and C

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What is true about static stretching?

A. It is not recommended.

B. You shoul...

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