Wendy plans to run her first 5k in two months, and she needs to prepare. she has a busy schedule, though, and needs to select the best activity for her heart health. which activity should wendy pick?
a) ten push-ups and five sit-ups
b) ten minutes of swimming
c) twenty-five minutes of yoga and 10 push-ups
d) twenty-five minutes of zumba
Answers: 1
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