Any netflix recomendations?(pls dont report)

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Which action can lead to intentional injuries? a. burning your in hot water b. avoiding illegal drugs c. getting in a bike crash d. being hurt in a robbery (! this is for apex if any can relate : ( .)

Which of the following is also referred to as "swayback"? a. kyphosis b. scoliosis c. lordosis d. none of the above