The best way to get vitamins and minerals is to a. eat more fruits than vegetables. b. drink as much fruit juice as possible. c. take vitamin supplements. d. eat a balanced diet.
Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a