At what age will most adults experience decrease ROM? issa

55

Explanation: older adults will be divided into three categories:

Category 1: 55-to 65-years-of-age. May participate in most moderate weight training routines, with only slight modifications (for joint problems, decreased ROM, and any cardiovascular abnormalities).

Category 2: 65-to 80-years-of-age. Modify programs based on medical recommendations, ROM limitations, signs of fatigue, muscle weakness, and joint pain.

Category 3: 80-years-of-age and above. Closely monitor, set low-exertion levels, and emphasize individual muscle group strength, overall posture, strength enhancement, and avoiding injury.

d ) power this is the right answer

people are just afraid of difference. honestly no where in the bible does it say you can't be gay or bi or anything it says he loves all his children the same and he wants the best for us but we need to be truthful and all that yadda yadda anyways, god doesn't hate gays, he does hate hate, hypocrites, liars, and all that and even then he forgives those who ask for it. so your mum's reasoning is totally wrong xd sorry love, i had to rant a bit but i hate it when people do that. if anything i accept you! stay amazing! ^-^