Which one of the following choices best describes a disadvantage of isotonic exercises?
a. reduction in joint flexibility
b. higher risk of muscle soreness
c. difficulty in devising a full-body workout
d. potential increase in lack of motivation

Which of these is the best example of sexual objectification? a) a female initiates a conversation with another female. b) a male proposes marriage to a female. c) a female makes repated coments to a male about his appearence. d) a female proposes marriage to a male.

Developing a positive identity to increase your level of self esteem true or false

For yokos physical fitness class she is supposed to do a certain amount of aerobic exercise what is best for her