If your heart isn't strong enough it's is hard to stretch, lift weights, breathe, perspire

Measuring your progress by weight (only)? a: the fit of your clothes b: bathroom scale c: body fat scale d: body fat caliper

The affordable care act has expanded mental health and substance abuse benefits to 62 million people and is an addition to the mental health parity act of 2008. the changes and additions require mental health coverage in small group and individual plans where people were not previously covered. what is the biggest benefit of these changes? what major challenges are still associated with mental health coverage? explain your reasoning.

How can the stress response be used in a way. for example to build resilience.