What is it called when switching between two different forms of exercise

Endurance: increase your breathing and heart rate. They keep your heart, lungs, and circulatory system healthy and improve your overall fitness. Building your endurance makes it easier to carry out many of your everyday activities. Endurance exercises include: walking or jogging, yard work or ranking,digging or dancing.

Strength: Lifting weights

Using a resistance band

Using your own body weight

Balance: standing on 1 foot or Heel to toe walk also Tai Chi

Flexibility: Shoulder and upper arm stretch, Calf stretch and Yoga.

this doesn't seem to be an actual health/school question. yet, im gonna answer it as if it is one. (by the way, im here for you if it isnt).

humans are very odd creatures. yet, this question is very biased against males. all genders do happen to cheat on their wives / husbands. the real question should be why genders cheat on the person they love. some people might make bad choices, or just make a mistake

explanation:

i think itś the 2nd one because its not anything major like having sex. its putting limits to your self if that makes sense.

hope that and feel free to ask me more questions : )

brainliest? ?