Physical activity must be strenuous to be effective.

Physical activity must be strenuous to be effective. ... The talk test is a way to monitor your exercise intensity. All you need is the ability to talk and breathe at the same time.

Explanation:

False

Explanation:

a mother eats twice as much to support her growing fetus

limiting sugar intake in a mother with gestational diabetes, switching from diving to swimming.   depending on whether the patient is normal weight, over weight or gain will differ depending on that.

answer; eat a strict gluten-free diet;