Dan jumps rope once a week at 65%-85% of his maximum heart rate for 20 minutes. If Dan wants to improve his cardiorespiratory endurance, he will need to increase:

You can add phyisical activity minutes to your day by uising a leaf blower instead of a rake

Consists of 6 different dimensions- physical, emotional, intellectual, spiritual, social, and environmental. a-health b-wellness c-risk factors d-diseases

9. withdrawal occurs when alcohol is removed from the system after the brain a. adapted to the continued presence of alcohol b. become physically saturated with alcohol c. become impervious to the effects of alcohol d. begun to treat alcohol as a poison