How do the self-care strategies detailed in the text lead to improved physical and mental health

Why is it important to know the difference between stressors we can control and those we can't? a)we can neglect the effects of uncontrollable stressors and focus on the controllable ones. b) it gives us a sense of power to know that we have control over certain stressors. c)it us come up with strategies to reduce the effects of a stressor.

What are the systems used to describe how information is stored in the brain? list each.

Which of the following statements best describes the relationship between the environment and the collective health of the world? a. the environment does not affect our health. b. when the environment is damaged, our health improves. c. what is good for the environment is good for our health. d. our collective health is not related to the health of the environment.